or can text YM to 85258 for free 24/7 support
Kooth offers emotional and mental health support for children and young people aged between 11 – 24 years and are available up to 10pm every day.
Struggling to cope text SHOUT to 852558
Helpline for free, confidential advice via the phone, email or webchat. 0808 802 5544(Free) or via the website