Resilience, Wellbeing and Peer Support

Excellent tips

Compassion Focused Therapy for coping with COVID 19

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Building your own resilience, health and wellbeing

A practical guide to building resilience, health and wellbeing

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Developing emotional resilience and wellbeing

A Practical guide for social workers

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Virtual Staff Common Rooms

An opportunity for our colleagues to come together virtually and to invest some time in supporting each other.

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Frontline workers and Covid 19

Tips for coping and enhancing resilience during the pandemic.

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Coming soon

Watch this space: In-house, facilitated Peer support networks, psychological self care, mindfulness and relaxation group sessions

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The Covid-19 Pandemic and Mental Health Difficulties

An article that discusses coping and resilience during the pandemic.

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