How to Avoid Burnout

Recognising burnout and ways of helping ourselves

Learn what you can do to regain balance, feel positive and hopeful again.

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You are not alone

Supporting the psychological as well as the physical health of NHS workers.

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"take control of what you can control"

The toll of the virus on frontline staff.

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How do get to sleep

If you have difficultly falling sleep here are some excellent tips.

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5 steps to mental wellbeing

Trying these things could help you feel more positive and able to get the most out of life

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How to avoid Burnout from Bitesize Books

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8 changes to prevent Burnoutas a Healthcareprovider

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