Coping with trauma

Post-Traumatic Reactions

A guide to understanding and managing normal post-traumatic reactions for healthcare workers

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Managing Trauma

Strategies and tips for healthcare professionals to help manage trauma from RC Psych

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Self-help workbook for PTSD

A self-help workbook to help with the effects of PTSD

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Coronavirus – Dealing with Anxiety and Stress

A quick self –care guide for mental health and COVID 19

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Understanding Traumatic Stress

20 minute webinar for health care staff and leaders on understanding stress reactions during COVID-19

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Compassion fatigue can be common in healthcare workers

This quick PsychHub vid explains how to recognise it and offers some tips

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BMA advice for vicarious trauma

How to cope with the aftermath of traumatic incidents and spot the signs of trauma in those who have been involved in caring for others.

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