The Resilience Hub can offer you a confidential, in-house psychological assessment, and following this, will arrange access for you to the right psychological support from the right place, as fast as possible. [Take me to the Resilience Hub self-referral form]
Alternatively, you can follow the purple links below to self-refer to your local primary care psychological support (IAPT) services. Many are prioritising NHS staff on their waiting lists. If you are not sure which location is suitable for you, please use this NHS IAPT service finder https://www.nhs.uk/service-search/find-a-psychological-therapies-service/.
If you are in need of urgent or immediate mental health support or assistance, help is at hand. Please click here.